Be
Well’s Couch to 5k programme returns next week…
with weekly runs beginning across the borough.
If
you’ve never tried it before, then now’s the
perfect time – especially if you may have gone a
bit overboard on all the Easter choccie!
Ideal
for complete beginners, with Couch to 5k you’ll
gradually improve your stamina and confidence over
the course of 10 weeks, with friendly run leaders
on hand to offer tips and encouragement.
Choose
from six different weekly
runs… 🏃♂️ Monday, 6.30pm at Howe
Bridge Leisure Centre
🏃♀️
Wednesday, 6.30pm at Haigh Woodland Park
🏃 Wednesday,
6.30pm at Leigh Leisure Centre
🏃♂️
Thursday, 6.30pm at Ashton Leisure Centre
🏃♀️
Saturday, 9am at Amberswood, Hindley
🏃 Sunday,
9.30am at Wigan Life Centre
All
runs are £2 or FREE to Be Well fitness members.
New to Be Well? Create a free booking profile at
checkout.
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